Meet Your Coaches

Ryan and Heidi are both certified coaches. They have taken inspiration from many great teachers and mentors along the way, they've drawn wisdom through personal experiences and from dozens of experts and resources in the field of personal transformation to create IHP Coaching.

They understand first-hand that life can present challenges we'd never expected or prepared for but it's not what happens to us in life, it's how we choose to react and who we are being in each moment that creates our personal experience. We are always just one decision away from a totally different experience of life.

What you can expect...

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Dive in by joining all of the coaching and learning opportunities or work at whatever pace is right for you.


  • Monthly Group Q&A/ Coaching Calls

     Attend live virtual coaching calls monthly

    Ask questions and find clarity 

    Get continuous coaching and support as you need it

  • Get Instant Access to New Content + Practice Together Calls Each Month

    Fresh new content for you to explore each month

    Learn about how to rewire your brain and unlock your full potential


    Practice breathwork and other techniques in realtime with Ryan


  • Powerful Tools & Exercises

    Discover and solidify your passion and purpose

    Develop practices that support your future vision


    Execute and CRUSH your goals with targeted goal-setting tools


Instructor Bios

Certified Coach

Ryan Sawyer

Author of the new book CHOICE POINT: Break the cycle of self-sabotage, accelerate your growth, and realize your true potential.

Licensed Unbeatable Mind Coach, Certified Q Process Facilitator, Certified Oxygen Advantage Coach, Certified Kokoro Yoga Instructor, Certified Meditation and Mindfulness Teacher, and Speaker.

Ryan is a former national champion college football coach, owner of a thriving residential painting company, and a devoted husband and father. Starting long before sunrise, Ryan begins his dedicated daily meditation and yoga practices in the relentless pursuit of his own continued personal transformation. He is driven to help others on their path to self-realization and unlocking their 20x potential.

Certified Coach

Heidi Sawyer

Certified Unbeatable Mind Coach, Certified Q Process Facilitator, and Speaker.

Heidi is a full-time life coach, devoted wife, and mom of two. Her mission is to help those who want to discover new ways of thinking and being in the story of their lives because they know they are here to make a difference in the world.

She considers her role as a coach to provide her clients with the tools, accountability, and guidance to confidently and authentically step into their own unique power and purpose so they can start taking aligned action with their goals and live life on their own terms.

Unlock Your True Potential

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